For our psychophysical well-being and truly restful sleep, using a memory foam pillow is one of the smartest choices. Here are the main benefits, which feature must-haves and the top 10 best quality/price models to easily choose the best memory foam pillow for those suffering from cervical or sleep better.
We all know how important it is to sleep well. We must rest well for a good performance during the day, at work, and in our interpersonal relationships. The memory foam pillow is more comfortable but functional and facilitates the correct posture during sleep.
This is its most important aspect. In addition to the pillow, there are also mattresses made of the same material to facilitate the back and the whole body. You can see the article with the best memory foam mattress, but now let’s see how to choose a memory foam pillow.
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How to Choose a memory foam pillow: Types and Characteristics
Before proceeding with the purchase, we must evaluate and choose its consistency and how high it must be. The choice is mainly based on the position that is adopted most during the night and whether or not we suffer from certain conditions: a person who sleeps on the side needs a type of pillow very different from a subject that rests in the supine position, as well as a person who suffers from cervical, needs another type of pillow.
There are two types of memory foam pillows: soap and ortho-cervical. We all know the first is a classic rectangular shape, while the second is wave-shaped (lower in the lower part and lower in the upper part.)
As mentioned above, effectiveness is closely linked to sleep for the choice of shape.
- Waves and soap bars are indicated for those who sleep on their back.
- On the other hand, those who sleep on the side should prefer the cervical or contoured vegetable types, i.e., those with an invitation on the neck area, to promote correct positioning and neck muscles’ relaxation.
- If not counterproductive, a pillow is useless for those who sleep on their stomachs.
It must say that a precise rule does not exist. The choice of form is strictly subjective. The memory foam pillow improves muscle distension at the neck, prevents cervical discomfort, and promotes more relaxing sleep.
Height and consistency are two fundamental aspects
Another important aspect to consider is the height of the pillow. For those who sleep in the supine position, it is preferable to choose a high pillow, as the contrary choice would force the neck to follow a line of the spine, which causes considerable effort.
A cushion slightly lower than the above is preferable for those sleeping on the side. Low but not too much, as it would promote torticollis.
Another aspect, consistency, also determines the height of the pillow. Some prefer it hard and soft, but the truth lies in the middle, even here.
A cushion too soft sinks the head, causing great effort on the neck (try to stand up and throw your head back to dead weight. This is the effect), while a pillow too hard causes the inverse problem but with the same negative effect on the musculature of the neck. The result in both cases is an increase in the cervical spine.
More generally, when the cushion after years of use becomes too low and soft, it should be changed, as it dramatically affects your sleep quality.
Memory foam pillow for the cervical
All people suffering more or less from cervical pain should purchase these pillows to facilitate the correct neck and head positioning and relaxing muscles.
Some forms of special pillows for the cervical have slight lateral elevations not to induce sleep head to position itself on the left or right side of the neck.
Of course, being a special pillow, its price list can certainly not be compared to a pillow sold at the market. The final price affects the quality of the material with make, density, and brand.
Another factor that can affect the price, but on the other hand, further improves the pillow’s quality, is the pillowcase with which it is covered.
For example, we can find pillowcases made of silver fiber, excellent as antibacterial and quite resistant, or pillowcases in Aloe Vera, rich in beneficial and anti-inflammatory properties.
Price, more or less expensive aside, it is our health, so if you spend a few dollars more can help make us feel better, it certainly must be considered.
The Best memory foam pillow for a better sleep
Sleep well help you cope with more energy daily, be more productive, and generally feel better.
Below, to make sure you make a good purchase, we list our ranking of the top 10 best memory foam pillows of various shapes, types, and brands, chosen for quality/price and performance, suitable for those suffering from cervical and for those who won’t sleep better in general. So now you have to choose and enjoy a good rest.
- Memory Foam: CushyOasis bed pillow is made of premium memory foam, soft but supportive...
- Easy to Clean: Pillowcase can be easily disassembled and changed, while the fabric of the...
- Ergonomic Design: CushyOasis memory foam pillow uses your weight to naturally stretch and...
- 5S Slow Rebound Memory Foam Pillow: The neck pillow shapes automatically when firmly being...
- Removable Pillowcase & Breathable Pillow: The pillow for sleeping comes with removable...
- 2 Adjustable Heights for Any Sleep Style: The foam pillow is with size: 23.6 x 14 x...
- ✔ Item Size: 19.6 x 11.8 x 3.9 inches. Packed size: 11.8 x 4.3 x 4.3 inches.
- ✔ Customizable Gel Support: Experience unparalleled comfort with alkamto adjustable gel...
- ✔ Travel-Ready & Eco-Friendly: Perfect for camping, hiking, and traveling, this pillow...
- Fully Adjustable to Your Comfort: Coop’s Original Pillow is fully adjustable. Simply add...
- Premium Materials for Ultimate Comfort: The Coop Original Pillow is the best pillow for...
- Fresh, New Foam Every Time: We use only freshly manufactured memory foam, never repurposed...
- Innovative Cooling Technology - Are you tired of waking up night sweats, hot flashes?...
- Best Cooling Sleep Experience - As we know, all fabrics used on bedding are affected by...
- Adjustable Loft and Firmness - Too hard, too firm, too soft, no support? QUTOOL adjustable...
- SUPPORTIVE MEMORY FOAM PILLOW: Provides the perfect balance of luxurious comfort and...
- PRESSURE-RELIEVING MEMORY FOAM: Effortlessly adapts to your unique shape for superior head...
- PLUSH AND DURABLE: Ultra-plush knit cover adds an extra layer of comfort while helping...
- Premium Materials: The pillow features a filling of 1.26 inch high-resilience blue memory...
- Outstanding Support: With a thick memory foam core, this pillow is designed for side...
- Versatile Use: Ideal for the bedroom and living room, this pillow is also perfect for...
- 5S Slow Rebound Memory Foam Pillow: Neck pillow shapes automatically when firmly being...
- Washable Pillowcase & Breathable Pillow: This pillow for sleeping comes with soft...
- 2 Available Heights for Any Sleep Style: Memory foam pillow is with size: 23.5 x 13.4 x...
- DUAL-SIDED SOFT BED PILLOW: Features a gently arched side that provides optimal support...
- PRESSURE-RELIEVING MEMORY FOAM: Signature TEMPUR material effortlessly adapts to your...
- ULTRA-ADAPTIVE MATERIAL: Quickly returns to its shape in the morning and will retain its...
- REVOLUTIONIZE YOUR SLEEP WITH THE INNOVATIVE HOLLOW CONCAVE DESIGN - Tired of waking up...
- EXPERIENCE UNINTERRUPTED, BLISSFUL SLEEP WITH OUR VERSATILE PILLOW - Engineered with...
- EMBRACE HEALTHY SLEEP WITH PREMIUM MEMORY FOAM & COOLING PILLOWCASE - Unlike 90% of...
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